Sunday, February 9, 2014

15 Healthy Diet Breakfast



Breakfast is the first meal taken after rising from a night’s sleep, most often eaten in the early morning before undertaking the day’s work. The breakfast has to be light, healthy, without fats, and has to give you enough energy at least for the next 3 hours till the lunch or some snack, and for starting perfectly the day. If you are watching on the calories, you are on a diet and you want to lose weight, these are perfect breakfast ideas for you for the next 15 days, and then you can repeat them again.

Rice Cooker Apple Cinnamon Oatmeal

Rice Cooker Apple Cinnamon Oatmeal
Recipe & Photo credit to jeanetteshealthyliving.com

Key Lime Greek Yogurt

Key Lime Greek Yogurt
Recipe & Photo credit to culinaryadventuresinthekitchen.com

Crock Pot Banana Bread Quinoa

Crock Pot Banana Bread Quinoa
Recipe & Photo credit to nutritionfor.us

Oatmeal Stuffed Baked Apples

Oatmeal Stuffed Baked Apples
Recipe & Photo credit to momendeavors.com

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds
Recipe & Photo credit to gimmesomeoven.com

Chef Salad

Chef Salad
Recipe & Photo credit to lindawagner.net

Tomato, Mozzarella, and Spinach Frittata with Basil

Tomato, Mozzarella, and Spinach Frittata with Basil
Recipe & Photo credit to katherinemartinelli.com

Protein Blueberry, Almonds, Sunflower Seeds, Chia Quinoa

Protein Bluberry, Almonds, Sunflower Seeds, Chia Quinoa
Recipe & Photo credit to thehealthyvita.com

Potato and Pepper Breakfast Burrito

Potato and Pepper Breakfast Burrito
Recipe & Photo credit to veganfling.blogspot.com

Almond Cherry Berry Granola

Almond Cherry Berry Granola
Recipe & Photo credit to afarmgirlsdabbles.com

Spinach Breakfast Smoothie For Weight Loss

Spinach Breakfast Smoothie For Weight Loss
Recipe & Photo credit to fitsugar.com

Melon Fruit Bowl

Melon Fruit Bowl
Recipe & Photo credit to ecurry.com

Avocado Bagel

Avocado Bagel
Recipe & Photo credit to asplashofvanilla.com

Layered Fruit and Yogurt Salad

Layered Fruit and Yogurt Salad
Recipe & Photo credit to eclecticrecipes.com

Roasted Asparagus & Poached Eggs on Toast

Roasted Asparagus & Poached Eggs on Toast
Recipe & Photo credit to poorgirleatswell.com

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